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What's Fresh This Week

What’s at its best right now in Auckland Central, Auckland, New Zealand.
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Oranges

Oranges

Valencia

Valencia oranges are the best type of orange for juicing. The sweet, fragrant acidity of oranges is a classic partner for chicken and rosemary, with the fruit adding a delicious dimension to both sweet and savoury dishes.  read more »


Avocado

Avocado

Hass


Cucumber

Cucumber

Short


Peas

Peas

 


Potatoes

Potatoes

New season



Also In Season

The best of the rest, also in season this week.

Artichoke

Artichoke

Globe



Cucumber

Cucumber

Telegraph


Lemons

Lemons

 



Mandarins

Mandarins

Encore



Peaches

Peaches

 


Pumpkin

Pumpkin

 



Coming into Season

Out with the old, in with the new – keep an eye out for these in the coming weeks.

Beans

Beans

Broad beans


Beans

Beans

French beans


Beans

Beans

Runner beans



Blueberries

Blueberries

Rabbiteye



Plums

Plums

 



Going out of Season

Enjoy these while you can - going, going, gone…

Oranges

Oranges

Navel


Limited Availability

In season, but might be difficult to find in some areas.


Leeks

Leeks

 


Rhubarb

Rhubarb

 


Swede

Swede

 



Imported

Produce that’s in season, but not grown locally.

Bananas

Bananas

Cavendish


Figs

Figs

 


Mango

Mango

 



Taro

Taro

 


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Why Seasonal Food?

Sure, most produce is available all year round, but out of season it’s expensive and never at its best. All those hours on a plane take their toll on imported produce, and even those that are grown and ripened in a greenhouse are never quite as how nature intended.

We reckon that the way to really enjoy healthy fruit and vegetables, and save yourself some cash, is to get them while they’re plentiful and bursting with flavour.

You’ll never get that out of season, and choosing what’s fresh is the way to turn plain old fruit and vegetables into a seasonal treat, to be looked forward to every year and savoured.

What’s Fresh is your guide to eating produce in season. Here you can find out what’s in season, what’s not, and just what the heck to do with those fruits and veges when you’ve bought them.

To get the freshest and tastiest fruit and vegetables, you need to look for what’s fresh.

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