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What's Fresh This Week

What’s at its best right now in Auckland Central, Auckland, New Zealand.
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Snow Peas

Snow Peas

Snow peas are a variety of pea that doesn’t reach maturity, so the whole pod can be eaten. They can be stir fried, steamed or eaten raw as to add a sweet, crispy touch of interest to a meal.  read more »


Also In Season

The best of the rest, also in season this week.

Beans

Beans

Broad beans


Beans

Beans

French beans



Beans

Beans

Runner beans



Blueberries

Blueberries

Rabbiteye




Cucumber

Cucumber

Telegraph


Lemons

Lemons

 


Melons

Melons

Rock melon, Cantaloupe



Melons

Melons

Honeydew


Oranges

Oranges

Valencia


Potatoes

Potatoes

New season




Coming into Season

Out with the old, in with the new – keep an eye out for these in the coming weeks.

Going out of Season

Enjoy these while you can - going, going, gone…

Artichoke

Artichoke

Globe



Limited Availability

In season, but might be difficult to find in some areas.

Leeks

Leeks

 


Pumpkin

Pumpkin

 



Rhubarb

Rhubarb

 


Swede

Swede

 


Imported

Produce that’s in season, but not grown locally.

Bananas

Bananas

Cavendish


Figs

Figs

 


Mango

Mango

 



Taro

Taro

 


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Why Seasonal Food?

Sure, most produce is available all year round, but out of season it’s expensive and never at its best. All those hours on a plane take their toll on imported produce, and even those that are grown and ripened in a greenhouse are never quite as how nature intended.

We reckon that the way to really enjoy healthy fruit and vegetables, and save yourself some cash, is to get them while they’re plentiful and bursting with flavour.

You’ll never get that out of season, and choosing what’s fresh is the way to turn plain old fruit and vegetables into a seasonal treat, to be looked forward to every year and savoured.

What’s Fresh is your guide to eating produce in season. Here you can find out what’s in season, what’s not, and just what the heck to do with those fruits and veges when you’ve bought them.

To get the freshest and tastiest fruit and vegetables, you need to look for what’s fresh.

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